Therapeutics

Immersions

This immersive wellness and selfcare program is predicated on the axiom that wellness and selfcare are learned and practicable skills. The aim is to return to a feeling of wholeness and power by developing good reasoning skills that override self-harming behavior of any kind. An immersion is two sessions weekly, for a total of 8 hours. It addresses addiction, pain and trauma of any kind, turning any problem into the basis for solution.

Bodywork

At the heart of Britton Rx bodywork is a hands-on investigation into the core of where the total bodybeing has strayed from its map. The foundational source of pain, addiction, anxiety and injury is revealed, explored and unwound. Revitalization and fluidity is reset.

Physicality

A moving body is a well being. Britton began as a dancer, horse trainer and speed skater. Realizing the profound psychological payoffs from physical training of every kind, she developed a host of systems to treat the whole self. Weight training, plyometrics, miracle intervals, gait alignment, yogic postures are all included.