https://www.brittonrx.com/writing daily 0.75 2021-02-11 https://www.brittonrx.com/writing/free-fall monthly 0.5 2021-02-11 https://www.brittonrx.com/home daily 1.0 2024-09-11 https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1613065637314-0CGDFUFALCY0OIQ5A87W/unnamed-1.jpg Home https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1613065442373-ZETU93KON3HUZDCKD8K1/unnamed-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1613065464987-RGWXPRW4BT9JN9LBDWNG/unnamed.jpg Home https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1613065454013-9M2XD2DTTM54US4OP9UM/unnamed-1.jpg Home https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1610045922572-OIC462V6CSFP768JW0H7/084e6fadae0e9937108eb01a795ba7bb.jpg Home https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1612890811840-U5ETM51DHM7WB10SODMM/unnamed-1.jpg Home https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1611942640489-RZLQ8G0A91WQ5QGTRTKQ/e41b4cb0b14ddd18b3339c544fd4f07e.jpg Home https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1611942639984-C3IH6ARK8OFK1NQRGSNG/c4ea2189a3a64a5824480d96c348e4ca.jpg Home https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1611942739967-AP4LQ42I9P602L1H5V76/36a25606224650a3e21cb61ef7acdbcf.jpg Home https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1610046126461-HZ8I2GONJ96WHCV28BBD/e484648e3e9d34c730d2a0378c86c6e9.jpg Home https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1612890751870-IPSFVBXLVJPMNN5U5BCN/unnamed.jpg Home https://www.brittonrx.com/contact daily 0.75 2021-02-03 https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1611950344954-DCNXYHTH5KR61A7362DF/b5d00a1bd2b839737af1675a9f86a178.jpg Contact https://www.brittonrx.com/about daily 0.75 2022-09-02 https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1611944879315-2L0ITIWFGQIM66CKMVE7/unnamed+copy.jpg About https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1611944806200-0AE7AM1N3DZV8PMALY0Y/e617bc96856dfc5d5726f17b4ef13785.jpg About https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1611185970268-N93M98AUVUFYMIRKYHCD/image21.jpg About - Britton Rx Thesis https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1611943398292-YDGWYQPDSFEVQZAK91AD/995a0cd10d2a96e0c87f221cb51aae92.jpg About https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1612892328860-G9ZX90ZF6PEI8Y43N86R/IMG_4204.jpg About https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1612892486436-PPH6CNBK27TICZAR3PWP/71d7024d-75fe-407c-8df7-6c9dc4448403.jpg About https://www.brittonrx.com/11th-step-yoga daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1612893725155-KN0AX27D075IDWU1VNN7/unnamed-6.jpg 11th Step Yoga https://www.brittonrx.com/therapeutics daily 0.75 2021-02-11 https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1612891073138-T5Z84Z63YTDE9HBDHFBS/unnamed-1.jpg Therapeutics https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1611186689174-8J7MCZA90N5PUR61NKA2/663e430af75085932f681398d0847cca.jpg Therapeutics https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1611692724215-Z5GVZWZZSJNJN57Z9PFR/0bddc4ce910587f022712df7e87fc961.jpg Therapeutics https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1611944418676-LJCBA3RT3M21KKQDJGJD/c61dbe8893d3359bbea2e38885f22755.jpg Therapeutics - Britton Rx Thesis Britton’s Master’s Thesis: Ancient Science for Modern Recovery from Pain, Injury and Addiction is an investigation into the application of three ancient Yogic Texts and their methodological payoff for recovery. https://www.brittonrx.com/unwind-immersion daily 0.75 2021-02-11 https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1611942999918-3ID151SHK7VCRYUC6DLE/1c29b486ad33701249db0b873dcfb1d8.jpg Unwind Immersion - Immersions This forward thinking, exclusive Britton Rx immersive wellness and self care program, 8 hours weekly, is predicated on the axiom that wellness and self care are learned and practicable skills. The aim is to return to a feeling of wholeness and power by developing good reasoning skills and physical activities that override self-harming behavior of any kind. Trauma, which includes addiction disorder, creates multiple tissue-held patterns of survival which must be unwound once the original experience is faced. Those survival patterns become compulsive destructive behaviors unless they are revised through new practices. The Britton Rx immersion takes place twice a week for a period of 3 months; Or once a week for 8 hours over a period of 2 months. Two to three months provides for the phasic changes which occur in order for old unmanageable habits to be revealed, new habits to be practiced and finally, a solid systematic shift and transformation of impulses. The length and duration of time is based on the needs of the individual. The Britton Rx immersion is brilliant for people who want to progressively and successfully use their trauma scars (no matter what the source). It’s for those who want an experience beyond talk therapy, who have not had success with rehabs or institutions, are uninterested in 12-step meetings, need a boost to 12-step work, people of any age and any walk of life who feel disenfranchised by traditional trauma and recovery therapy programs. A Britton Rx immersion can also be conducted with two to four people. https://www.brittonrx.com/unwind-bodywork daily 0.75 2021-02-11 https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1612891413820-RO4ILL4QH3TJTMY2W0W2/unnamed-2.jpg Unwind Bodywork - Bodywork Pain, addiction, injury, anxiety are multi-level conditions which require a phasic approach for healing. The totality of individual freedom is at stake. Britton approaches bodywork through the doorway of the bravery of her patients who come to her after all other treatments have failed. Negative and challenging conditions are approached as the opening gesture toward solutions. Britton’s experience of over 40 years of seeing beneath the surface of a diagnosis has lead her patients to profound and lasting transformation. Each session lasts 50 minutes. The recommendation is to begin with 3 sessions. Most of Britton’s patients opt for once weekly. Treatments are available to all populations: Athletes, working people, high level executives, actors, teenagers and people in their golden phase. https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1612894739914-R9YB55T1WFPAJCYU5TQY/unnamed-3.jpg Unwind Bodywork https://www.brittonrx.com/unwind-training daily 0.75 2021-02-11 https://images.squarespace-cdn.com/content/v1/5ff74f3eaf4aff13861abf3f/1612894826577-ZGDTRAS2CV2A7DUH89VK/03c6ea80dcf98f940853ce7fe0371fe5.jpg Unwind Training - Physicality The critical payoff of movement is that it transforms and resolves the chronic release of adrenaline and cortisol which is at the essence of tissue-held trauma. A body which cannot resolve these fight, flight, freeze hormones lives in hyper vigilance, fear, anxiety and exhaustion. Moving on any level from yoga to vigorous plyometrics to endurance sports to weight training provides a huge relaxation effect. Energy increase, inner heat, strength and flexibility, spinal decompression, iliopsoas and piriformis release provides muscles the opportunity to thrive and oxygenate. Dynamic compression and expansion of the lungs and heart decreases rumination (compulsive negative thinking), and puts us into the well body, which Freud, before his death, called the frontier of psychological health. Professional athletes and dancers were Britton’s training ground. Watching elite bodies in motion provided her with the applicable understanding that alignment always comes first in training and competitive expertise. An aligned musculoskeletal system provides the template for a sense of freedom and growth throughout all other systems: Neurological, hormonal and throughout the organs, including the digestive system. https://www.brittonrx.com/brittonrx-long-covid-covid19-trauma-response-and-treatment daily 0.75 2021-03-31 https://www.brittonrx.com/apply daily 0.75 2022-01-17